Foods to Cure Headaches..!!!

Foods to Cure Headaches..!!!

Water:

This is the cheapest and may be most reliable food to cure headache. If your body is properly hydrated, most of the toxins will be flushed out through urine, stool or sweat. Water also helps in temperature regulation of our body through a complex mechanism in the brain stem. The amount of water one should take daily has to be calculated according to the atmosphere, the weight and general health of the person.
Coffee:
A strong cup of coffee can help you if you are suffering from severe headache. Coffee contains caffeine and it contracts the small blood vessels in the cranium. Thus the nerve endings which initiate the sense of pain also get hypo-stimulated
Infusion drinks:
Herbal infusion drink can also do wonder. Mix some basil leaves and ginger pieces in boiling water. Let it boil for 5-7 minutes. Sift the water into a cup. Add 1 tsp of honey. Drink it warm. You will feel better. Antioxidants, selenium, magnesium and vitamins will help your body to rejuvenate instantly.